Wednesday, May 25, 2011

Mexicali Pork Chops

I made this up a few years ago, and I'm glad it fits within the Weight Watchers points system.

  1 14 oz can tomato sauce   
  1/2 can black beans, rinsed and drained
  1 can sweet corn, drained
  1 medium green pepper, chopped   
  1/2 sweet red pepper, chopped   
  1 small raw onion, chopped   
2 tbsp Goya sofrito sauce   
  4 lean boneless pork chop   
  1 small can chopped green chili peppers   

Instructions

Sprinkle chops with salt, pepper and garlic powder (or use Goya Adobo powder). Saute over medium heat in pan coated with cooking spray, about 2 minutes per side until browned. Add rest of ingredients, bring to slow boil.

Lower heat and simmer, covered, about 20-30 minutes until pork chops are cooked through.
Serve over spanish style or yellow rice.

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